Thailand Expedition 20 Day Tour
Thailand Expedition 20 Day Tour
Thailand Expedition 20 Day Tour
20 Days Starting in Bangkok, Thailand and ending in Khao Sok ???? ???????? ?????????????? ????? 84250, Thailand
Visiting: Bangkok, Bang Kachao, Khlong Toei, Chiang Mai, Wat Chedi Luang, ChangChill Elephant Sanctuary (Ethical), Doi Inthanon National Park, Ko Yao Yai, Phuket, Ko Phi Phi Don, Ao Nang, Railay Beach, Khao Sok National Park, Khao Sok
Tour operator:
Tour code:
TL20EX
Guide Type:
Fully Guided
Group size:
3 - 22
Age range:
18-45
Special diets catered:
Vegetarians, Vegans
Tour operated in:
EnglishTrip Styles:
Interests:
Activities:
Tour Overview
One Life Adventures is a premium youth operator, specialising in trips for travellers aged 18-45 years inclusive (at the time of travel). Join us for a 20-day Expedition through the best of Thailand, where tradition meets adventure, natural beauty, and unique Thai experiences. From the streets of Bangkok to the serene islands and national parks of the south, this itinerary offers a deep dive into Thai culture, landscapes, and communities. Start your journey in Bangkok with a mix of urban exploration and cultural immersion, including a visit to the iconic Wat Pho and a unique cooking class in Khlong Toei. Next, journey north to Chiang Mai, where you'll explore ancient temples, engage in a monk chat, and spend the day at an ethical elephant experience at Chang Chill. A trek through the lush hills of Doi Inthanon National Park, with visits to the King and Queen Pagodas and a stay in a local hill tribe village, offers a deep dive into Northern Thailand's natural beauty and culture. From Chiang Mai, fly to Phuket as a group to enjoy a week exploring the neighbouring islands of Koh Yao Yai, Koh Phi Phi, visit the famous Railay Beach and more. The trip concludes travelling to Khao Sok National Park, where you’ll explore its ancient rainforests and lake bungalows and finish with a cycling adventure.
Highlights
Itinerary
Day 1 : Welcome To Bangkok!
Location: Bangkok
Accommodation: Hotel
Accommodation Name: Twin Share - Rambuttri Village Hotel (or similar)
Meals Included: Dinner
Your Thai adventure kicks off as soon as you land in Bangkok. Our team will greet you at the airport and take you to your hotel in the heart of the city. Take some time to settle in and maybe explore the nearby area. In the evening, you'll join your fellow travellers for a delicious welcome dinner featuring a spread of traditional Thai dishes. It's the perfect chance to meet your travel buddies for the next few days.
Day 2 : Wat Wonders And Urban Jungle
Location: Bang Kachao
Accommodation: Hotel
Accommodation Name: Twin Share - Rambuttri Village Hotel (or similar)
Meals Included: Breakfast, Lunch
Start your day with a unique bicycle tour through Bang Kachao, Bangkok's "Green Lung". This unexpected oasis of nature in the city will surprise you with its lush gardens, elevated paths, and traditional wooden houses. Along the way, you'll see a Burmese temple, local farms, a Muay Thai gym, and other hidden gems, making it more than just a bike ride. After a local lunch, you'll cruise the Chao Phraya River on a traditional long-tail boat, watching city life unfold along the banks. Towards the end of the day you'll visit to two stunning temples: Wat Arun, with its intricate porcelain decorations, and Wat Saket, where you'll climb the Golden Mount for a breathtaking sunset over the city skyline. It's the perfect introduction to Bangkok's blend of chaos and serenity.
Day 3 : Cooking Class In Khlong Toei District
Location: Khlong Toei
Accommodation: Hotel
Accommodation Name: Twin Share - Rambuttri Village Hotel (or similar)
Meals Included: Breakfast, Lunch
Today, you'll dive into Thai culinary traditions with a twist of social impact. Your cooking class, "Cooking With Poo," takes place in Khlong Toei, one of Bangkok's most vibrant and culturally rich neighborhoods. You'll start with a guided tour of the local market, a sensory overload of sights, sounds, and smells. Learn about exotic Thai ingredients and select fresh produce for your class. This class has even caught the attention of celebrity chef Jamie Oliver, who has visited and praised the experience. Under the guidance of local cooks, you'll prepare authentic Thai dishes. The hands-on experience not only teaches you about Thai cuisine but also gives you insight into daily life in Khlongtoey and supports local initiatives. You'll leave with a full stomach and a fuller heart.
Day 4 : Sustainable Bangkok & Night Train To Chiang Mai
Location: Chiang Mai
Accommodation Name: Sleeper Train
Meals Included: Breakfast, Lunch
The morning begins with a visit to Wat Pho, the Temple of the Reclining Buddha, one of Bangkok's most iconic temples. You'll reach it by boat along the river, taking in the sights of the city from the water. After exploring the temple, the early afternoon is yours to explore more of Bangkok before heading to the train station in the late afternoon to board the overnight train to Chiang Mai. This is a classic Thai travel experience – watch the city lights fade away as you settle into your berth. Chat with your fellow travellers, play cards, or simply watch the landscape change as you journey northward.
Day 5 : Discover Chiang Mai: A Day Of Culture, Craft, And Community
Location: Wat Chedi Luang
Accommodation: Hotel
Accommodation Name: Twin Room - Eco Resort in Chiang Mai (or similar)
Meals Included: Breakfast, Lunch
Wake up as the train pulls into Chiang Mai, the cultural hub of northern Thailand. After freshening up, the morning is yours to settle in and relax after the overnight journey. In the afternoon, you'll take a walking tour of the old city, exploring its narrow lanes and ancient temples. Marvel at the impressive Wat Chedi Luang and learn about its fascinating history. The day ends with a unique "Monk Chat" session at Chiang Mai University, where you'll have the rare opportunity to converse with Buddhist monks and gain insights into their way of life. It's a day full of cultural exchanges that will give you a deeper understanding of Thai traditions.
Day 6 : Chiang Mai: Free Day & Evening Food Tour
Location: Chiang Mai
Accommodation: Hotel
Accommodation Name: Twin Room - Eco Resort in Chiang Mai (or similar)
Meals Included: Breakfast, Lunch
Today is a free day for you to explore Chiang Mai at your own pace or relax. Perhaps you'll visit the serene Doi Suthep temple, perched on a mountain with panoramic views of the city or visit the quirky Art in Paradise Museum. If you're feeling active, you could try a Muay Thai boxing class.
In the evening, join our guide for a curated food tour introducing you to "Lanna" or Northern Thai cuisine. This guided tour will take you through local eateries, giving you a taste of Chiang Mai’s culinary delights, ending with a delicious dinner.
Day 7 : Ethical Elephant Experience At Chang Chill
Location: ChangChill Elephant Sanctuary (Ethical)
Accommodation: Hotel
Accommodation Name: Twin Room - Eco Resort in Chiang Mai (or similar)
Meals Included: Breakfast, Lunch
Get ready for an unforgettable day at Chang Chill, an ethical Elephant Care Project. Chang Chill is unique in its approach, offering a completely hands-off experience where you can observe the elephants in their natural, cruelty-free environment. You'll start with a guided forest walk, observing the elephants as they graze and socialise in their natural environment. Learn about conservation efforts and elephant behavior along the way. Enjoy refreshments at a mud pit where the elephants love to bathe, then help prepare feeding tubes with treats. The day ends with a transfer to a local village for an overnight stay, offering a genuine glimpse into rural Thai life.
Day 8 : Hill Tribe Trek Day 1
Location: Doi Inthanon National Park
Accommodation: Homestay
Accommodation Name: Multi-share Rooms only* - Local Hill Tribe Homestay
Meals Included: Breakfast, Lunch, Dinner
Lace up your walking shoes for an adventure into the lush hills of Northern Thailand. Explore Doi Inthanon National Park, Thailand’s highest peak, known for its lush forests and stunning landscapes. Visit the King and Queen Pagodas, which honor King Bhumibol and Queen Sirikit, and enjoy panoramic views and beautifully landscaped gardens. Trek to Wachirathan Waterfall and enjoy a jungle-style lunch. In the evening, learn how to cook traditional dishes with your guide, followed by a jungle dinner and a campfire. You'll spend the night at a local homestay, immersing yourself in the traditional way of life.
Day 9 : Hill Tribe Trek Day 2
Location: Doi Inthanon National Park
Accommodation: Homestay, Homestay
Accommodation Name: Multi-share Rooms only* - Local Hill Tribe Homestay
Meals Included: Breakfast, Lunch, Dinner
Wake up to the serene sounds of the jungle and enjoy a traditional breakfast with your host family. Today, you'll trek to the Karen village, Bann Pang Khao Laam, where you'll learn about the local culture and way of life. Afterward, enjoy lunch at a local restaurant before being transferred back to Chiang Mai. In the evening, join your group for a farewell dinner to celebrate the end of your journey.
Day 10 : Fly To Phuket & Transfer To Koh Yao Yai
Location: Ko Yao Yai
Accommodation: Hotel
Accommodation Name: Twin Rooms - Baan Taranya Resort (or similiar)
Meals Included: Breakfast
Say goodbye to the mountains as you fly south to Phuket, the gateway to Thailand's famous islands. Upon arrival, you'll transfer to the pier and catch a speedboat to the peaceful island of Koh Yao Yai. Watch as the turquoise waters of the Andaman Sea pass beneath you, small islands dotting the horizon. As you arrive on Koh Yao Yai, you'll feel the pace of life slow down instantly. Settle into your beachfront accommodation and take in the stunning ocean views. The rest of the day is yours to explore the local area – take a dip in the crystal-clear waters, or simply relax on the beach and watch the sunset.
Day 11 : Koh Yao Yai
Location: Ko Yao Yai
Accommodation: Hotel
Accommodation Name: Twin Rooms - Baan Taranya Resort (or similiar)
Meals Included: Breakfast, Lunch
Get ready to experience authentic island life on Koh Yao Yai with a day of community-based tourism activities. Choose from a variety of optional experiences: join local fishermen for a morning catch, learn traditional batik painting from village artisans, cycle through rubber plantations and rice paddies, or enjoy a kayaking adventure. In the afternoon, embark on a longtail boat journey to James Bond Island, visit Koh Panyee, and explore Phang Nga National Park, with entry fees included.
Day 12 : Transfer To Phuket
Location: Phuket
Accommodation: Hostel
Accommodation Name: Multi-share - Roost Glamping (or similiar)
After a leisurely breakfast with ocean views, you'll say goodbye to Koh Yao Yai and head back to Phuket. But the day's adventures are far from over! Your first stop is the Mai Khao Marine Turtle Foundation, where you'll learn about crucial efforts to protect endangered sea turtles and their nesting sites. It's a chance to gain insight into marine conservation and maybe even see some adorable turtle hatchlings. After lunch, you'll visit the Soi Dog Foundation, an inspiring organisation dedicated to helping Thailand's stray dogs and cats. Tour the facility, meet some furry friends, and learn about their impactful work. As evening approaches, you're in for a treat – your accommodation tonight is a luxurious glamping site. Nestled in a secluded spot in Phuket, fall asleep under canvas surrounded by lush tropical vegetation, yet with all the comforts you could wish for. This unique retreat offers the perfect balance of nature and comfort, conveniently located near beaches and local attractions.
Day 13 : Phuket Free Day
Location: Phuket
Accommodation: Lodge
Accommodation Name: Multi-share - Roost Glamping (or similiar)
Meals Included: Breakfast
Today is a free day for you to explore Phuket at your own pace. If you’d like to make the most of it, consider joining an optional city tour. Discover the vibrant streets of Phuket Old Town, where you can admire Sino-Portuguese architecture and explore quirky cafes. For those seeking relaxation, Phuket’s beautiful beaches and traditional Thai massages await. Whatever you choose, your guide is available to help plan and make your day memorable.
Day 14 : Phuket To Koh Phi Phi
Location: Ko Phi Phi Don
Accommodation: Hotel
Accommodation Name: Twin Rooms - Phi Phi Andaman Legacy Resort (or similiar)
Meals Included: Breakfast, Lunch
Get ready for island paradise as you catch the ferry to the stunning Phi Phi Islands. After checking into your accommodation, it's time for a classic Thai experience – a long-tail boat tour of the islands. You'll cruise past towering limestone cliffs, discover hidden lagoons, and stop at pristine beaches that look like they're straight out of a postcard. Grab your snorkel and mask to explore vibrant coral reefs, swimming alongside colorful tropical fish. As the afternoon wanes, lace up your walking shoes for a hike up to the famous Phi Phi Viewpoint. The panoramic vista of the twin bays at sunset is simply breathtaking – have your camera ready! The evening is yours to enjoy as you wish. Head over to the beach bars in the bay area, where you can soak up the island vibes, sip on cocktails, and dance on the sand under a canopy of stars – the perfect end to a perfect day in paradise.
Day 15 : Phi Phi To Ao Nang
Location: Ao Nang
Accommodation: Hotel
Accommodation Name: Twin Rooms - Sugar Marina Cliffhanger (or similiar)
Meals Included: Breakfast
Start your day by giving back to these beautiful islands. You'll participate in a beach clean-up, joining locals and fellow travellers in preserving Phi Phi's natural beauty. It's a great way to connect with the environment and leave a positive impact. In the afternoon, you'll board a speedboat to Ao Nang, a picturesque beach town in Krabi province. Once you arrive, the afternoon is yours to explore. Stroll along the beachfront, or relax on the golden sands. For the adventurous, Ao Nang's famous limestone cliffs offer rock climbing opportunities. Whether you're a beginner or an experienced climber, scaling these dramatic cliffs with the ocean as your backdrop is an unforgettable experience. As the sun sets, find a beachfront restaurant and toast to another day in paradise.
Day 16 : Free Day Ao Nang
Location: Ao Nang
Accommodation: Hotel
Accommodation Name: Twin Rooms - Sugar Marina Cliffhanger (or similiar)
Meals Included: Breakfast
Today is a free day for you to enjoy Ao Nang at your own pace. Relax on the stunning beaches, explore the local shops and cafes, or simply unwind in your accommodation. If you’re feeling adventurous, consider exploring nearby attractions or taking part in optional activities like a boat trip to nearby islands or a visit to the vibrant night market. Your guide will be available to assist with any recommendations or arrangements you might need.
Day 17 : Railey Beach Final Night
Location: Railay Beach
Accommodation: Hotel
Accommodation Name: Twin Rooms - Railay Viewpoint Resort (or similiar)
Meals Included: Breakfast, Dinner
Your Thai adventure's not over yet! Today you'll visit the world-famous Railay Beach, a paradise only accessible by boat. Feel the soft sand between your toes as you stroll along the shore, take a dip in the crystal-clear turquoise waters, or try out rock climbing on the towering limestone cliffs. As the sun begins to set on your journey, you'll gather with your travel companions for a special farewell dinner at a beachfront restaurant. Savor delicious Thai cuisine as you reminisce about your favorite moments from the trip. After dinner, take part in a beautiful Thai tradition by releasing khom loy (sky lanterns) into the night sky. As you watch your lantern float away, make a wish for your future travels and carry the spirit of Thailand with you.
Day 18 : Journey To Khao Sok National Park
Location: Khao Sok National Park
Accommodation: Hotel
Accommodation Name: Twin Rooms - Floating Bungalows in Khao Sok
Meals Included: Breakfast, Dinner
Your adventure continues with a scenic longtail boat ride to Ao Nam Mao Pier before transferring north to Khao Sok National Park. Khao Sok is home to the world's oldest evergreen rainforest, featuring deep valleys, the stunning Cheow Larn Lake, numerous caves, and abundant wildlife. Tonight, you'll stay at some amazing floating bungalows on the lake, where kayaks are available for guests to explore the tranquil waters at their own pace. These charming floating retreats offer a perfect mix of rustic comfort and breathtaking natural surroundings. As you relax by the lake, soak in the serenity before enjoying a delicious dinner surrounded by the sounds of the jungle.
Day 19 : Cycling Adventure & Farewell Feast
Location: Khao Sok National Park
Accommodation: Hotel
Accommodation Name: Twin Rooms - Khao Sok Rainforest Retreat (or similar)
Meals Included: Breakfast, Lunch, Dinner
Today you'll kick off your final day with a Khao Sok Cycling Adventure. Pedal through lush rainforests, past towering cliffs, and alongside serene rivers, immersing yourself in the natural beauty of the area. The day culminates in a special jungle dinner, a farewell feast where you can reminisce from the past three incredible weeks on your Thai adventure.
Day 20 : Time To Say Goodbye
Location: Khao Sok
Meals Included: Breakfast
Enjoy a relaxed morning before saying our final goodbyes. Reflect on the incredible memories made over the past 20 days in Thailand as you head off on your onward journey.
What's Included
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Accommodation
19 nights of accommodation
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Airport Transfers at Destination
Airport Transfer on Day 1
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Fully Guided
Your highly trained tour guide, your drivers & your local activity guides
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Meals
19 x breakfasts 10 x lunches 7 x dinners
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Transport
All transport from minibuses, trains, an internal flight and boats including an airport pickup on day 1
What's Not Included
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Some meals
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Travel Insurance
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International flights
Mode of Transport
All transport from minibuses, trains, an internal flight and boats including an airport pickup on day 1
Accommodation
19 nights of accommodation
Check out our Q&As
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Is there WiFi throughout the trip?
Bangkok, Chiang Mai, Phuket, and the Ao Nang area offer excellent WiFi and mobile reception, making it easy to stay connected on the tour. You may want to consider getting a local SIM card from a local provider. These will be available at the airport and many convenience stores and have affordable data plans for your short time in Thailand.
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Where should I fly into?
Bangkok Suvarnabhumi Airport (BKK)
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Is Thailand safe to travel?
Thaialnd is generally a safe and welcoming destination for travellers. It's advisable to stay informed about local customs and respect cultural norms, especially when visiting temples and religous sites. We provide more details about this when you receive your welcome pack.
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Can I bring a 20kg suitcase on this trip?
We wouldn't recommend bringing more than 15-20kg on this tour as it will be more comfortable for you to carry less.
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Is travel insurance required?
Yes, travel insurance is required for all of our tours. It should cover medical expenses, trip cancellations, lost luggage, and personal liability. Proof of insurance may be requested before the tour begins.
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Can you cater for my dietary requirements?
Yes, we can cater for most dietary requirements. Restaurants and eateries in Thailand often offer vegetarian options, and it's usually easy to find delicious and satisfying meals without meat. Please notify us of any dietary requirements you have before arriving on day 1 so we can arrange this for you where meals are included.
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What is the rooming situation like?
During this tour, you'll stay in a mix of hotels, eco-lodges, and local homestays, typically in twin rooms and some multi-share. Single upgrades are available for those seeking more privacy.
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Where do we spend the first night on tour?
Your first night will be spent at Rambuttri Village Hotel - 95 Ram Buttri Aly, Chana Songkhram, Phra Nakhon, Bangkok 10200, Thailand
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What is the age range of the tour?
We have an age range of 18 – 45 years old for our tours. Most of our guests are aged between 21-35 years old, though this range varies to slightly older with certain destinations, and are looking to experience our adventurous “flashpacking” style of travel. Our tours are perfect for people of all different backgrounds to share travel experiences with like-minded conscious fellow travellers.
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How does this tour relate to your other Thailand tours?
This 20-day Expedition tour offers a deeper and more immersive experience compared to the shorter Snapshot and Classic Thailand tours. While the Snapshot tour focuses on Bangkok’s highlights and the Classic tour provides a balanced exploration of both Bangkok and Chiang Mai, this Expedition tour goes further. It combines cultural encounters, ethical wildlife experiences, trekking, and adds a beach and island exploration element in the final week. It's ideal for those seeking a comprehensive journey through Thailand that mixes adventure, culture, relaxation, and stunning coastal landscapes.
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How much spending money do I need for this tour?
Spending varies from person to person and you'll receive a spending guide in your welcome pack, but $30-40 USD per day is plenty on average. Tipping is not mandatory int Thailand, but it is a nice way to show appreciation for good service. We usually find it easier if your group leader says how much the tip should be and everyone can pitch in together to form a kitty which will cover you for any hotels or restaurants we visit on tour together.
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Will I have any free time during the tour?
Yes, there are a couple of days with free time for you to explore on your own. There is a full day in Ao Nang free to relax and enjoy the stunning beaches and area.
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Is there safe drinking water in Thailand?
In Thailand, tap water is generally not recommended as safe to drink. While on tour we recommend sticking to bottled water, using refill stations, or using water purification methods to help you stay hydrated safely.
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Where does the tour end?
On the final day of the tour, you will be transferred to Krabi International Airport. If you're not wanting to be taken to the airport your tour will end at the accommodation.
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Will I be picked up from the airport?
Yes, your tour includes an airport pick-up on day 1. Please ensure you inform our reservations team of your incoming flight details.
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How big are your group sizes?
Our groups are capped at 22 people maximum.
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Do I have to have travel insurance to come on a tour?
Travel insurance on all One Life Adventures trips is compulsory and we will check for it on tour, if you do not have travel insurance when you arrive on your tour you will not be able to continue without purchasing it.
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What's the general age range on your tours?
We have an age range of 18 – 45 years of age. Most of our guests are aged between 21-35 years old are looking to experience our adventurous “flashpacking” style of travel. Our tours are perfect for people of different backgrounds to share travel experiences with like-minded fellow travellers.
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Do you operate a “single share” option and how does it work?
Yes, we do. We cannot guarantee single sex rooming arrangements in multi-share accommodation (e.g. shared dormitory hostels), but twin share rooms will always be single sex.
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Free Date Changes
CTS demo white label allows you to make 20 free date changes, as long as the change is made at least 0 days before the start of the tour.
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Low Deposit
CTS demo white label requires a minimum deposit of 55% or the full booking value, whichever is less, with the final balance not due until 30 days before departure.
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