Rishikesh Yoga Retreat 6D/5N
Rishikesh Yoga Retreat 6D/5N
Rishikesh Yoga Retreat 6D/5N
6 Days Starting and ending in Delhi, India
Visiting: Rishikesh, Delhi
Tour operator:
Tour code:
55725
Group Type:
Independent
Guide Type:
Self Guided
Age range:
18-90
Tour operated in:
EnglishInterests:
Tour Overview
Immerse yourself in tranquility with a rejuvenating yoga retreat in Rishikesh, India. Experience daily yoga sessions, meditation, and spiritual teachings amidst the serene foothills of the Himalayas. Explore sacred temples, partake in a Ganges River ceremony, and enjoy cultural excursions. This retreat is perfect for those seeking spiritual growth and mental clarity in a picturesque setting. Secure your spot now for an unparalleled wellness journey in the Yoga Capital of the World.
Highlights
Itinerary
Day 1: New Delhi - Rishikesh, India
Location: Rishikesh
Meet the group and settle in
Pack your bags and stay ready to leave for a scenic drive to Rishikesh from Delhi in the morning, which can take between 5-6 hours. Rishikesh is one of the most popular yoga cities in the world - it's said the exquisite setting on the fast-flowing Ganges River, surrounded by forested hills, is conducive to meditation and mind expansion. Upon your arrival, complete the check in formalities at the ashram. You can then enjoy a relaxing evening there.
Day 2: Rishikesh, India
Location: Rishikesh
Begin your Ashram Activities (B/L/D)
Participants in all the programmes follow the daily Ashram schedule which begins at 5:00 AM and runs until 9:30 PM. Time for reading, journaling, and reflection is always available. Here's an idea of the schedule (although please note the daily schedule may not be identical to this):
5:00AM Prayers
5:15 Joints and Glands exercises/Hatha Yoga
7:00 Pranayama
7:30 Meditation (guided for beginners, silent for others)
8:30 Breakfast
10:00 Practicum class or Philosophy lecture or spiritual video
11:00 Class or free time
12:30PM Guided Diaphragmatic breathing session
1:00 Lunch
2:00 Guided digestive breathing session class
4:00 Tea
4:30 Hatha Yoga class
5:45 Meditation
7:00 Supper
8:00 Lecture, video or special night program
9:00PM Night prayers
Day 3: Rishikesh, India
Location: Rishikesh
Ashram Activities and Village Visit (B/L/D)
Enjoy another day following the schedule of the ashram and taking your 2 yoga classes. Later on, you can join a walking tour to nearby Himalayan village to see local village life with a guide.
Day 4: Rishikesh, India
Location: Rishikesh
Ashram Activities and White Water Rafting (B/L/D)
After another day of the ashram's schedule, you'll also head out for some exhilarating white water rafting on the Ganges itself. After that, you'll enjoy an educational cooking demo.
Day 5: Rishikesh, India
Location: Rishikesh
Ashram Activities (B/L/D)
Enjoy another relaxing day that follows the schedule of the ashram and includes 2 yoga classes.
Day 6: Rishikesh - New Delhi, India
Location: Delhi
Transfer Rishikesh to Delhi (B)
Have an early breakfast and check out from the ashram. It’s your last day in Uttarakhand, so bid a sweet farewell to the hills. We'll then drop you back off in New Delhi.
What's Included
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Accommodation
5N in Ashram or 3* Hotels
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Transport
Transport by air-conditioned vehicle
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Meals
5B/4L/4D
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Activities
Ashram activities, adventure and local life
Cooking demo with local family in Rishikesh
Daily yoga classes as per the day schedule
Peek into local life at Himalayan villages nearby
Go rafting on the Ganges from Shivpuri to Rishikesh (Sharing basis) -
Guides
English guide during rafting and village visit
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Extras
Water and taxes
Taxes imposed by the government of India on tour packages
2 bottles (500ml) per person per day of mineral water during long journeys and during visits
What's Not Included
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Any international or domestic flights
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Any train fare
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Any drinks and personal expenses
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Any tips for Driver, Local Guide and assistance in ashram
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All personal nature like video camera, tip, table drink, etc. and any other
Check out our Q&As
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Is there an age limit?
No! Most of our bamba travellers fall between the ages of 18 - 35, but everyone is young at heart and welcome to come experience the world with us! If you are between the ages of 18 and 118, we invite you to travel with bamba and have the time of your life! Minors must be accompanied by an adult.
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Who will be my travelling companions on the tour?
Most of our trips cater to the adventurous independent traveller. In fact, many of our travellers arrive on their own and quickly find that they easily meet like-minded people along the way at their hostels, on transportation, or during activities.
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Do I need travel insurance?
We highly recommend purchasing travel insurance for your trip, especially when travelling in developing countries. Bamba does not include travel insurance of any type.Your current medical insurance may cover part of your trip, so it is important for you to become familiar with your current coverage. We recommend purchasing additional travel insurance that provides coverage for medical emergencies, emergency evacuation and repatriation, lost or stolen items and unforeseen cancellations. If you plan to participate in activities such as white-water rafting, trekking, sand-buggy rides, etc please make sure they are included in your policy.
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