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Tour Overview
Embark on a 13-day journey through Panama, where vibrant cityscapes meet untouched natural beauty. Begin in Panama City, exploring its rich heritage and the iconic Panama Canal. Venture to Pedasí and Playa Venao for golden beaches and cultural charm. Snorkel in the crystal-clear waters of Isla Iguana and discover the marine wonders of Coiba National Park. In Boquete, indulge in a coffee adventure amidst lush highlands. Experience the Caribbean allure of Bocas del Toro, with its pristine beaches and diverse marine life. This tour offers a blend of urban exploration, coastal relaxation, and ecological discovery, providing a comprehensive taste of Panama's diverse landscapes and cultures. Enjoy 12 breakfasts, 2 lunches, and a snack along the way, with the freedom to explore independently as the tour is unguided. Conclude your adventure back in Panama City, enriched by the country's vibrant spirit and natural wonders. ...more ...less
Highlights
Relish Panama City's rich heritage and iconic canal views.
Explore Coiba's marine wonders and untouched islands.
Engage in a coffee adventure amidst Boquete's lush highlands.
Discover the Caribbean charm of Bocas del Toro and its pristine beaches.
Snorkel at Isla Iguana, a Wildlife Refuge with crystal-clear waters.
Visit the stunning Zapatilla Cays with their pristine white sand beaches.
Experience the vibrant traditions and coastal beauty of Pedasi.
Itinerary
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Welcome to Panama Welcome to the vibrant heart of Panama City as you settle into the bustling urban landscape. Transfer effortlessly from Tocumen Airport to your comfortable accommodations, letting the city’s charm welcome you.
Day 2: Panama City
Location: Panama City, Miraflores Locks, Panama Canal, Biomuseum, Amador Causeway, Mi Pueblito
Accommodation Name: hotel
Meals Included: Breakfast
Embark on a City Sightseeing bus tour with the Hop-On Hop-Off Bus in Panama City. This double-decker bus provides one of the best ways to get oriented in a new destination, offering 360-degree views of Panama City from the open deck. Stay onboard for the full cycle and enjoy the informative audio tour, or hop off at any of the stops to explore independently. During the tour, visit the Miraflores Locks and admire the impressive Panama Canal, explore the Biomuseum on the Amador Causeway, and learn about cultural diversity at Mi Pueblito.
Day 3: Panama City - Pedasi - Playa Venao
Location: Panama City, Pedasi, Playa Venao
Accommodation Name: hotel
Meals Included: Breakfast
Pedasí, a corner where ancestral legacy intertwines with vibrant traditions and the warmth of its people.
A destination with golden beaches extending to the nearby Isla Iguana, join us in exploring Pedasí, where culture and coastal beauty come together.
Day 4: Playa Venao - Isla Iguana - Playa Venao
Location: Playa Venao, Isla Iguana
Accommodation Name: hotel
Meals Included: Breakfast
Be ready early at the mourning to take your breakfast at the hotel 8:00 am Departure to Playa El Arenal, Pedasí
Join us for a day tour of snorkelling at Isla Iguana, a Wildlife Refuge where you can enjoy its natural beauty with crystal-clear waters. Snorkel to witness the magnificent variety of fish surrounded by coral reefs, and relax on the island's white sandy beaches. Throughout the relaxing day on the island, enjoy snacks and refreshments on the beach.
Day 5: Playa Venao to Santa Catalina
Location: Santa Catalina
Accommodation Name: Nativo Santa Catalina
Meals Included: Breakfast
Enjoy breakfast at the hotel before embarking on a scenic shuttle journey at 8:00 am towards the charming coastal town of Santa Catalina. Arrive by 1:00 pm, then unwind with a leisurely afternoon and evening at your own pace. Your accommodation for the night will be at the lovely Nativo Santa Catalina.
Day 6: Santa Catalina - Coiba National Park – Santa Catalina
Location: Coiba National Park
Accommodation Name: Nativo Santa Catalina
Meals Included: Breakfast
Early in the morning, we will embark on a one-and-a-half-hour journey by speedboat to Coiba National Park. Renowned for its extensive and rich islands, along with the surrounding marine waters, it stands as one of Panama's most remarkable natural gems. Declared a UNESCO World Heritage Site in 2005, Coiba's grandeur and significance lie in its protection of marine, island, and coastal ecosystems. Every corner of Coiba is full of surprises and infinite richness. Within the park, you can snorkel around islands like Granito de Oro and Ranchería, also known as Coibita. During this wonderful experience, you'll witness a variety of colourful fish schools, whitetip reef sharks, nurse sharks, and sea turtles.
Day 7: Santa Catalina – Boquete
Location: Santa Catalina, Boquete
Accommodation Name: hotel
Meals Included: Breakfast
Ease into a slow-paced day, where lush landscapes guide you from Santa Catalina to Boquete, a mountain sanctuary renowned for its splendid natural environments.
Day 8: Boquete - Coffee Tour Mountains with a Coffee Aroma
Location: Boquete
Accommodation Name: hotel
Meals Included: Breakfast
Departure from Plaza Los Establos at the entrance of Boquete
Framed by a delightful aroma, this tour is perfect for coffee lovers who enjoy connecting with nature in a tranquil and pleasant setting. During this experience, you'll learn more about the culture surrounding coffee, gaining insight into its entire process, from production and harvesting to processing and roasting, all the way to packaging. The tour becomes even more special as you savour a delicious cup of coffee produced on the farm.
Day 9: Boquete - Bocas del Toro
Location: Bocas del Toro, Isla Colón, Dolphin Bay, Coral Cay, Red Frog Island, Starfish Beach, Zapatilla Cays
Accommodation Name: hotel
Meals Included: Breakfast
Bocas Calypso
Home to a UNESCO World Heritage Site and Panama's first marine park, Bocas del Toro is considered one of the country's premier ecotourism destinations. Known as the 'Galapagos of the Caribbean', Bocas del Toro is one of the most biologically diverse places on the planet. Its famous Isla Colón is surrounded by crystal-clear waters and rich marine biodiversity. During our stay, we can choose to visit various natural attractions such as Dolphin Bay, Coral Cay, Red Frog Island, Starfish Beach, and the stunning Zapatilla Cays.
Day 10: Bocas del Toro - Coral Cay, Red Frog Island, Dolphin Bay
Location: Bocas del Toro, Red Frog Island, Solarte Island
Accommodation Name: hotel
Meals Included: Breakfast
Wake up early to take breakfast at 07:00, after that be ready at 09:00 to Discover Red Frog Island’s splendour and Solarte’s underwater beauty.
Dip into vibrant marine life and soak up sun-soaked vistas amidst the backdrop of hospitable local culture, arriving to Red Frog Island is one of the most marvelous natural islands in Bocas del Toro. We will head to Bastimentos Island, where we will cross to reach Red Frog Island on the other side. After two and a half hours, we'll set sail for Hospital Point on Solarte Island, a small beach ideal for snorkeling.
Day 11: Bocas del Toro – Stunning Zapatilla Cays
Location: Bocas del Toro, Zapatilla Cays, Coral Cay, Bay of Dolphins
Accommodation Name: hotel
Meals Included: Breakfast, Lunch
Enjoy a Breakfast at 07:00 in your hotel and be ready at 9 to departure .
Day Tour Snorkelling Zapatilla Cay – Coral Cay – Bay of Dolphins
Set sail for the Boca torito Lagoon, surrounded by small mangroves forming a raft-like ecosystem home to families of bottlenose dolphins. After admiring the dolphins, we head to Coral Cay to explore impressive coral formations and rich marine life, and enjoy a delicious lunch in local restaurants. We then proceed to the Zapatilla Cays, where pristine white sand beaches, exotic tropical vegetation, and crystal-clear waters await. Make sure you reserve your lunch at Coral Cay after dolphin watching.
Day 12: Bocas del Toro - Panama City
Location: Bocas del Toro, Panama City
Accommodation Name: hotel
Meals Included: Breakfast
The return will depend on the type of transfer requested, whether by plane or public transport to Pnama City,
Day 13: Departure Day
Location: Panama City
As your Panama adventure draws to a close, our representative will ensure a seamless transfer from your accommodation to the airport, leaving you with cherished memories of your time in this vibrant city.T
What's Included
Accommodation
12N in Hostels or 3-star hotels
Transport
Transfers from Tocumen Airport to hotel in Panama City and return Shuttle transfer from Panama City to Playa Venao Shared transport from Playa Venao to Santa Catalina, Veraguas Shuttle transfer from Santa Catalina to Boquete Shuttle transfer from Boquete to Almirante, Bocas del Toro Boat transfer from Almirante to Isla Colón ...more ...less
Meals
12 BreakFast(s) 2 Lunch(s) 1 Snack(s)
Activities
Day Snorkel Tour at Isla Iguana Snorkelling tour to Coiba National Park Coffee Tour – Mountains with a Coffee Aroma City sightseeing 24-hour ticket 2 mentioned tours to Cayo Coral, Red Frog Island, Bahía de los Delfines, and the stunning Zapatilla
Guides
English speaking guides included for some of the activities
Extras
Shared boat ride with life jackets (round trip) Snack service on Isla Iguana: Cooler with ice, bottled water Beach chair on Isla Iguana Beach umbrella on Isla Iguana, guided visit to the visitor centre Complimentary snorkelling equipment Personal accident insurance Refreshments during Snorkelling tour Snacks and seasonal fruits during Snorkelling tour Bottled water during Snorkelling tour Life jackets and snorkelling equipment Transfer from the centre of Boquete Tour of coffee plantations Coffee tasting and variety cultivation knowledge Lunches during the Zapatilla Cay tour with 1 drink ...more ...less
What's Not Included
Personal Expenses
Other Meals / Drinks
TIps & Gratuities
Travel Insurance
Mode of Transport
Travel effortlessly with a mix of scenic shuttle journeys, speedboat rides to Coiba National Park, and the option of plane or public transport for your return to Panama City.
Accommodation
Enjoy comfortable accommodations throughout your journey in Panama, from the bustling urban landscape of Panama City to the charming coastal town of Santa Catalina and the serene mountain sanctuary of Boquete.
Check out our Q&As
Is there a guide provided during the tour?
The tour does not have a guide.
What kind of meals are included in the tour?
The tour includes 12 breakfasts, 2 lunches, and 1 snack.
What activities are available at Coiba National Park?
At Coiba National Park, you can snorkel around islands like Granito de Oro and Ranchería, witnessing a variety of colorful fish, whitetip reef sharks, nurse sharks, and sea turtles.
What can I expect during the coffee tour in Boquete?
During the coffee tour in Boquete, you will learn about the culture surrounding coffee, including its production, harvesting, processing, and roasting. You will also have the opportunity to savor a delicious cup of coffee produced on the farm.
What are some highlights of the Bocas del Toro visit?
In Bocas del Toro, you can visit natural attractions such as Dolphin Bay, Coral Cay, Red Frog Island, Starfish Beach, and the stunning Zapatilla Cays. The area is known for its rich marine biodiversity and is considered one of Panama's premier ecotourism destinations.
What is the itinerary for the day at Isla Iguana?
The day at Isla Iguana includes a tour of snorkeling at the Wildlife Refuge, where you can enjoy its natural beauty with crystal-clear waters, snorkel to witness a variety of fish surrounded by coral reefs, and relax on the island's white sandy beaches with snacks and refreshments.
Is there an age limit?
No! Most of our bamba travellers fall between the ages of 18 - 35, but everyone is young at heart and welcome to come experience the world with us!
If you are between the ages of 18 and 118, we invite you to travel with bamba and have the time of your life!
Minors must be accompanied by an adult.
Who will be my travelling companions on the tour?
Most of our trips cater to the adventurous independent traveller.
In fact, many of our travellers arrive on their own and quickly find that they easily meet like-minded people along the way at their hostels, on transportation, or during activities.
Do I need travel insurance?
We highly recommend purchasing travel insurance for your trip, especially when travelling in developing countries.
Bamba does not include travel insurance of any type.Your current medical insurance may cover part of your trip, so it is important for you to become familiar with your current coverage. We recommend purchasing additional travel insurance that provides coverage for medical emergencies, emergency evacuation and repatriation, lost or stolen items and unforeseen cancellations. If you plan to participate in activities such as white-water rafting, trekking, sand-buggy rides, etc please make sure they are included in your policy.
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Reviews of this operator
Jonas Nesset(Norway)
The company is exceptional. When...
Dec 10 2019
The company is exceptional. When I had questions, I always got prompt and professional answers. The excursions that Bamba organized were fantastic! Thank you once again for everything!
Shane Alce(United Kingdom)
For true explorers....
Aug 12 2019
For true explorers.
Marian Reder(Germany)
To this day, this is...
Oct 2 2019
To this day, this is the best tour we've ever done together as a couple! The fun activities, great hotels and nice guides worth the money! We were always taken care of and they made sure that we had a good time. This tour is definitely worth taking.
Tanja Ottosen(Denmark)
The Bamba Team really made...
Jan 9 2020
The Bamba Team really made my journey one of the most memorable experiences of my life! Still so nice and supportive! They handled everything and responded to each question within a few minutes. I wholeheartedly recommend it to everyone. Especially if you want to do a lot of activities and travel to a lot of different places without feeling rushed. They've also helped me with specific issues that weren't covered by the tour, as well as answering general questions. Thank you so much for making my journey so enjoyable!
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Braiden Rowe(United States)
The tour was fantastic; I...
Feb 12 2020
The tour was fantastic; I was able to visit some of Japan's most beautiful locations, and the accommodations were excellent, with convenient access to the city's best attractions. Also, our tour guide was fantastic. I will pick bamba again and recommend the tour to anyone who wants to see Japan while having a good time!!
...more ...less
Aaron Davies(Australia)
I only have good words...
Oct 23 2019
I only have good words about our trip to Kenya. The entire experience was totally magical and I struggle to say how fantastic it was. We were fortunate enough to have a brilliant vehicle for ourselves, but we had great luck with David for our guide too. He was very knowledgeable, courteous and nice. Thank you for helping to create this fantastic safari experience. I Highly recommend this company.
...more ...less
Matteo Hoffmeister(Germany)
Bamba Experience has been the...
Jun 5 2019
Bamba Experience has been the best tour guide I've ever had. Every tour has been a thrilling experience. There are so many things to choose from. Bamba has been extremely helpful in providing us with all of the necessary information for our departures and activities! Bamba has made this a simple and enjoyable experience. I'll certainly tell my friends and family about it! Thank you very much, Bamba!!
...more ...less
Melanie Liu Chang(Australia)
We organized a trip through...
Feb 20 2020
We organized a trip through Thailand, Laos, Vietnam, and Cambodia on the hop-on, hop-off bus. It made the trip so much simpler for us as first-time travelers because we just had to send an email to arrange the bus, which avoided the hassle of looking for the best price and so on! We also had a number of tours included, they were all amazing and saved us the trouble of trying to find the best offers on our own; it also meant we got to see a lot of stuff we wouldn't have seen otherwise.
Overall, it was a fantastic experience that I will strongly suggest and use again!
...more ...less
Marius Halvorson(Norway)
Our Bamba tour of Vietnam...
Jun 25 2019
Our Bamba tour of Vietnam was fantastic. We had a lot of new experiences and all of the help we needed to make this a stress-free vacation. The well-organized accomodation and transportation were excellent. We will certainly use Bamba in the future.
Alexis Helman(Australia)
I had booked our Uyuni...
Jun 25 2019
I had booked our Uyuni Salt Flats & Desert Adventure 3D/2N (Uyuni to Atacama) tour via an Australian travel agency, but they had made an error and refused to assist us or take responsibility. This was very difficult for us because we wanted to have a stress-free honeymoon. I contacted Bamba and I asked if we could talk on the phone so they made the improvements to our tour reservation that our travel agent declined to make. The quality of service was exceptional and they generously offered to us a complimentary gift because it was our honeymoon. I can't say enough good things about Bamba.
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CTS demo white label allows you to make 20 free date changes, as long as the change is made at least 0 days before the start of the tour.
Low Deposit
CTS demo white label requires a minimum deposit of
55%
or the full booking value, whichever is less, with the final balance not due until 30 days before departure.
13 Days Starting and ending in Panama City, Panama
Visiting:
Panama City, Miraflores Locks, Panama Canal, Biomuseum, Amador Causeway, Mi Pueblito, Pedasi, Playa Venao, Isla Iguana, Santa Catalina, Coiba National Park, Boquete, Bocas del Toro, Isla Colón, Dolphin Bay, Coral Cay, Red Frog Island, Starfish Beach, Zapatilla Cays, Solarte Island, Bay of Dolphins
...more ...less
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During the tour, visit the Miraflores Locks and admire the impressive Panama Canal, explore the Biomuseum on the Amador Causeway, and learn about cultural diversity at Mi Pueblito.</span></p><p dir=\"ltr\"><br></p><p dir=\"ltr\"><span></span></p><p dir=\"ltr\"><br></p><p><span><br></span></p></span><br/>","lat":"8.982379","lng":"-79.51987"},{"title":"Day 2: Panama City","name":"Amador Causeway","description":"<span><p dir=\"ltr\"><span>Embark on a City Sightseeing bus tour with the Hop-On Hop-Off Bus in Panama City. This double-decker bus provides one of the best ways to get oriented in a new destination, offering 360-degree views of Panama City from the open deck. Stay onboard for the full cycle and enjoy the informative audio tour, or hop off at any of the stops to explore independently. 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Snorkel to witness the magnificent variety of fish surrounded by coral reefs, and relax on the island's white sandy beaches. Throughout the relaxing day on the island, enjoy snacks and refreshments on the beach.</span></p><p><span><br></span></p></span><br/>","lat":"7.432407","lng":"-80.195527"},{"title":"Day 5: Playa Venao to Santa Catalina","name":"Santa Catalina","description":"<span><p dir=\"ltr\"><span>Enjoy breakfast at the hotel before embarking on a scenic shuttle journey at 8:00 am towards the charming coastal town of Santa Catalina. Arrive by 1:00 pm, then unwind with a leisurely afternoon and evening at your own pace. Your accommodation for the night will be at the lovely Nativo Santa Catalina.</span></p><p><span><br></span></p></span><br/>","lat":"7.639245","lng":"-81.263908"},{"title":"Day 7: Santa Catalina – Boquete","name":"Santa Catalina","description":"<span><p dir=\"ltr\"><span>Ease into a slow-paced day, where lush landscapes guide you from Santa Catalina to Boquete, a mountain sanctuary renowned for its splendid natural environments.</span></p><p></p><p><br></p></span><br/>","lat":"7.639245","lng":"-81.263908"},{"title":"Day 7: Santa Catalina – Boquete","name":"Boquete","description":"<span><p dir=\"ltr\"><span>Ease into a slow-paced day, where lush landscapes guide you from Santa Catalina to Boquete, a mountain sanctuary renowned for its splendid natural environments.</span></p><p></p><p><br></p></span><br/>","lat":"8.777232","lng":"-82.448194"},{"title":"Day 8: Boquete - Coffee Tour Mountains with a Coffee Aroma","name":"Boquete","description":"<span><p dir=\"ltr\"><span>Departure from Plaza Los Establos at the entrance of Boquete</span></p><p dir=\"ltr\"><span>Framed by a delightful aroma, this tour is perfect for coffee lovers who enjoy connecting with nature in a tranquil and pleasant setting. During this experience, you'll learn more about the culture surrounding coffee, gaining insight into its entire process, from production and harvesting to processing and roasting, all the way to packaging. The tour becomes even more special as you savour a delicious cup of coffee produced on the farm.</span></p><p><span><br></span></p></span><br/>","lat":"8.777232","lng":"-82.448194"},{"title":"Day 9: Boquete - Bocas del Toro","name":"Bocas del Toro","description":"<span><p dir=\"ltr\"><span>Bocas Calypso</span></p><p dir=\"ltr\"><span>Home to a UNESCO World Heritage Site and Panama's first marine park, Bocas del Toro is considered one of the country's premier ecotourism destinations. Known as the 'Galapagos of the Caribbean', Bocas del Toro is one of the most biologically diverse places on the planet. Its famous Isla Colón is surrounded by crystal-clear waters and rich marine biodiversity. During our stay, we can choose to visit various natural attractions such as Dolphin Bay, Coral Cay, Red Frog Island, Starfish Beach, and the stunning Zapatilla Cays.</span></p><p><span><br></span></p></span><br/>","lat":"9.34078","lng":"-82.240803"},{"title":"Day 10: Bocas del Toro - Coral Cay, Red Frog Island, Dolphin Bay","name":"Bocas del Toro","description":"<font face=\"Arial\">Wake up early to take breakfast at 07:00, after that be ready at 09:00 to </font> Discover Red Frog Island’s splendour and Solarte’s underwater beauty. <p>Dip into vibrant marine life and soak up sun-soaked vistas amidst the backdrop of hospitable local culture, <font>arriving to </font><span>Red Frog Island is one of the most marvelous natural islands in Bocas del Toro. We will head to Bastimentos Island, where we will cross to reach Red Frog Island on the other side. After two and a half hours, we'll set sail for Hospital Point on Solarte Island, a small beach ideal for snorkeling.</span></p><p><span><br></span></p><p></p><br/>","lat":"9.34078","lng":"-82.240803"},{"title":"Day 11: Bocas del Toro – Stunning Zapatilla Cays","name":"Bocas del Toro","description":"<span><p dir=\"ltr\"><span>Enjoy a Breakfast at 07:00 in your hotel and be ready at 9 to d</span><span><font color=\"#000000\" face=\"Arial, sans-serif\">eparture .</font></span></p><p dir=\"ltr\"><span><font color=\"#000000\" face=\"Arial, sans-serif\">Day Tour Snorkelling Zapatilla Cay – Coral Cay – Bay of Dolphins</font></span></p><p dir=\"ltr\"><span>Set sail for the Boca torito Lagoon, surrounded by small mangroves forming a raft-like ecosystem home to families of bottlenose dolphins. After admiring the dolphins, we head to Coral Cay to explore impressive coral formations and rich marine life, and enjoy a delicious lunch in local restaurants. We then proceed to the Zapatilla Cays, where pristine white sand beaches, exotic tropical vegetation, and crystal-clear waters await. Make sure you reserve your lunch at Coral Cay after dolphin watching.</span></p><br></span><br/>","lat":"9.34078","lng":"-82.240803"},{"title":"Day 12: Bocas del Toro - Panama City","name":"Bocas del Toro","description":"<span><p dir=\"ltr\"><span>The return will depend on the type of transfer requested, whether by plane or public transport to Pnama City, </span></p><p><span><br></span></p></span><br/>","lat":"9.34078","lng":"-82.240803"},{"title":"Day 12: Bocas del Toro - Panama City","name":"Panama City","description":"<span><p dir=\"ltr\"><span>The return will depend on the type of transfer requested, whether by plane or public transport to Pnama City, </span></p><p><span><br></span></p></span><br/>","lat":"8.982379","lng":"-79.51987"},{"title":"Day 13: Departure Day","name":"Panama City","description":"As your Panama adventure draws to a close, our representative will ensure a seamless transfer from your accommodation to the airport, leaving you with cherished memories of your time in this vibrant city.T","lat":"8.982379","lng":"-79.51987"}]
