12 Day Annapurna Base Camp Hike
12 Day Annapurna Base Camp Hike
12 Day Annapurna Base Camp Hike
12 Days
Visiting: Nepal
Tour operator:
Specialist Group:
18-30 Somethings
Guide Type:
Fully Guided
Group size:
1 - 15
Age range:
10-60
Special diets catered:
Vegetarians, Vegans, Meat, Jain
Tour operated in:
English , French , German , SpanishTrip Styles:
Interests:
Private Available:
Request A Private Tour
Tour Overview
"Embark on a journey to the Annapurna Base Camp in Nepal, where majestic mountains tower above the clouds, and mist gracefully meanders through forested valleys. This trek is renowned as one of the finest in the country. The Annapurna Base Camp Hike, also known as the Annapurna Sanctuary Trek, takes you to the south-facing base camp nestled within the Annapurna Sanctuary, surrounded by the highest Himalayan mountains. This world-class trekking adventure offers diverse ecosystems and landscapes, from the lowlands of Pokhara to subtropical forests and high-altitude terrains. The experience is not just about breathtaking scenery but also about the rich culture and traditions of the Himalayas. You will encounter the warm hospitality and vibrant customs of Nepal as you explore Kathmandu and Pokhara, and meet villagers from various ethnicities, learning about their traditions and visiting ancient shrines and monasteries. The trek to Annapurna Base Camp is considered safe, reaching a maximum altitude of 4,130 meters, making it accessible to a wide range of travelers. The itinerary is designed for people of all ages and abilities, and it can be customized to meet individual preferences. You can plan your own trek by contacting Alpine Ramble Treks via WhatsApp. The best times for the 12-day Annapurna Base Camp Hike are during the spring months of February to May and the autumn months of September to November when you can enjoy comfortable temperatures and clear mountain views. However, the trek is possible at any time of year, each season offering its own unique appeal. The Annapurna Base Camp trek is relatively accessible, and most healthy individuals can undertake it without prior trekking experience. It's essential to stay hydrated and rest to acclimatize to the higher altitudes naturally. Guides will ensure a safe and fulfilling experience for all trekkers. If this itinerary isn’t quite right for you, Alpine Ramble Treks also offers a variety of alternate treks in the region."
Highlights
Itinerary
Day 1:Arrival In Kathmandu And Transfer To The Hotel
Accommodation Name: Hotel Thamel park/ similar
Your adventure begins in Kathmandu, the capital city of Nepal. The urban sprawl of this vibrant metropolis sits right in the lap of the Himalayas, and it’s one of the most unique places in the world. Known as the “city of temples,” Kathmandu is peppered with pagodas, shrines, and monasteries where people of Hindu, Buddhist, Sikh, and other religions gather to practice their faith. You’ll get your first glimpse of this enchanting capital as your plane touches down at Tribhuvan International Airport. One of the welcoming representatives from Alpine Ramble Treks will be waiting to greet you and take you on the short drive to your hotel in town. There, you’ll get to meet your trekking guide and learn more about the Annapurna Base Camp Trek before settling in for the night.
Day 2:Drive From Kathmandu To Pokhara (7 Hours)
Accommodation Name: Hotel
Meals Included: Breakfast
After breakfast at your hotel this morning, we’ve arranged transportation to Pokhara in a comfortable tourist bus. This ride should take approximately six or seven hours, but you certainly don’t have to worry about getting bored along the way. As we leave the capital city behind, you’ll enjoy watching the rural landscapes of Nepal pass by your window: lush jungles, terraced fields of barley, glacial rivers sparkling in the sun, and icy mountains towering over it all. When we arrive in Pokhara, you’ll quickly understand why it’s popular with adrenaline junkies. You could easily spend a week hang gliding, bungee jumping, zip-lining, and whitewater rafting here. But Pokhara is also the gateway to the Annapurna Base Camp Trek, and tomorrow morning our hike will get underway in earnest. For tonight, we’ll pick out one of the best available hotels and enjoy a hearty meal before turning in.
Day 3:Drive From Pokhara To Nayapul (1.5 Hours) And Trek To Tikhedhunga (4-5 Hours)
Accommodation Name: Trekking Lodge (Tea House)
Meals Included: Breakfast, Lunch, Dinner
Lace-up your hiking boots! Today we’ll make the short drive to Nayapul after breakfast, where the Annapurna Base Camp Trek begins. We’ll start by crossing a bridge and approaching the Modi river, moving through the verdant greenery of the Nepali forest. Our trek today will be characterized by suspension bridges, terraced hills, and cascading waterfalls. We’ll pass through a few small villages where we can grab some refreshments before eventually arriving at Tikhedhunga after about four or five hours of walking. We’ll pick out one of the many lovely teahouses available here for our overnight accommodations. After dinner, you can spend some time strolling about town—and if the weather is clear, you’re sure to enjoy marvelous views of the fishtail-shaped mountain known as Machapuchare.
Day 4:Trek From Tikhedhunga To Ghorepani (5-6 Hours)
Accommodation Name: Trekking Lodge (Tea House)
Meals Included: Breakfast, Lunch, Dinner
Are you ready for a workout? Our second real day of hiking on the Annapurna Base Camp Trek is well-known for its long stone staircase that we’ll find just after crossing the Tikhedhunga Khola river this morning. In fact, there are alleged to be anywhere from 1,000 to 3,000 steps here—see if you can keep count! We’ll take our time to ascend at a gentle pace, climbing through terraced cornfields to reach the little hillside village of Ulleri. This is a great place to stop and eat lunch while chatting up the local villagers. Moving on, we’ll continue through flourishing rhododendron forests where colorful birds abound. But it’s the Himalayan mountains that are sure to draw your eye as we approach Ghorepani, best known for the beloved nearby viewpoint of Poon Hill. But we’ll save that fabulous mountain panorama for tomorrow; this afternoon, we’ll content ourselves with a hot meal and a comfortable bed at our trekking lodge here in Ghorepani.
Day 5:Hike To Ppoon Hill And Trek To Tadapani (5-6 Hours)
Accommodation Name: Trekking Lodge (Tea House)
Meals Included: Breakfast, Lunch, Dinner
This morning, we’ll climb to the well-known vantage point of Poon Hill to watch the sun rise over a panorama of Himalayan mountains, including Annapurna I and Dhaulagiri. If you’re trekking in the springtime, the rhododendron blooms are especially brilliant from here. After enjoying a cup of tea while soaking up the view of these towering 8,000-meter summits, we’ll begin our overland journey to Tadapani. Our path today leads through forests of rhododendron and pine, with some spectacular views along the way. When we arrive in Tadapani itself, you’re sure to be blown away by the up-close-and-personal views of Machapuchare and Hiunchuli. We’ll pick out the best available trekking lodge or teahouse to spend the night here in Tadapani.
Day 6:Trek From Tadapani To Chhomrong (4-5 Hours)
Accommodation Name: Trekking Lodge (Tea House)
Meals Included: Breakfast, Lunch, Dinner
Our next day on the Annapurna Base Camp Trek brings us along a stone trail that descends through the forest from Tadapani, passing vivid prayer flags and mani walls. Mani walls are comprised of many smaller stones, each of which is inscribed or painted with Buddhist mantras. They’re a staple of the Himalayas and are sure to feature in more than a few of your favorite photographs. Our descent continues to reach a suspension bridge spanning the Khumbu Khola river before climbing through a small Gurung village. At the top of the trail, we’ll be rewarded with another remarkable look at the snowy summit of Machapuchare. After a total of about four or five hours on the trail, we’ll reach the town of Chhomrong; at 2,210 meters, it’s one of the highest populated villages in the Annapurnas. There are a few lodges to choose from here; we’ll pick the best available accommodations and enjoy some hard-earned rest.
Day 7:Trek From Chhomrong To Himalaya (5-6 Hours)
Accommodation Name: Trekking Lodge (Tea House)
Meals Included: Breakfast, Lunch, Dinner
We’ve already been trekking in the western Himalayas for a few days, so perhaps the name of our next destination on the Annapurna Base Camp Trek should come as no surprise. Our sights are set on a tiny group of lodges collectively known as Himalaya. To get there, we’ll descend from Chhomrong and cross a suspension bridge over the Chhomrong Khola before following the trail to Sinuwa. The trail will bring us through lush green forests and past iridescent waterfalls, and the ridgeline at Sinuwa affords beautiful mountain views that rival anything we’ve seen so far. From here, the trail alternately ascends and descends through bamboo woodlands, where lucky trekkers might be able to spot langur monkeys. Upon reaching Himalaya at last, we’ll make sure to get plenty of rest—tomorrow is a big day!
Day 8:Trek From Himalaya To Annapurna Base Camp Via Machapuchare Base Camp (5-6 Hours)
Accommodation Name: Trekking Lodge (Tea House)
Meals Included: Breakfast, Lunch, Dinner
Without a doubt, today is the most exciting day on our Annapurna Base Camp Trek itinerary. We’ll visit not one, but two separate base camps within the space of just a few hours. Our path sets out across ancient glacial moraines and through small stands of birch to approach the coveted Annapurna Sanctuary. There is some risk of encountering an avalanche here, and we’ll check with locals to assess the condition of the trail before proceeding. Soon we’ll find ourselves at Machapuchare Base Camp, where the soaring summits of Annapurna I, Annapurna III, Annapurna South, and Hiunchuli dominate the scene. It’s hard to imagine that the spectacle could get any better than this—but we still have a couple of hours to trek and a few hundred meters to climb.
Our ultimate goal is Annapurna Base Camp, and it’s nothing short of superb. The Annapurna massif itself stretches across 50 kilometers of Himalayan territory, and the Annapurna Sanctuary gives you a front-row seat to witness the sheer majesty of its grandeur. Take all the time you’d like to celebrate our accomplishments so far—the photography opportunities here are limitless. When you’re ready for a break, we’ll settle into our lodge here at base camp and sit down to a hot meal before bed.
Day 9:Trek From Annapurna Base Camp To Bamboo (5-6 Hours)
Accommodation Name: Trekking Lodge (Tea House)
Meals Included: Breakfast, Lunch, Dinner
Our return journey from Annapurna Base Camp is much easier than our trek to get here, so we’ll have plenty of time this morning to savor our breakfast as the sun rises over the mountains. Watching the peaks of Annapurna South, Annapurna I, Annapurna III, and Machapuchare turn briefly to gold in the light of the rising sun is a spectacle you’ll never forget. After breakfast, we’ll begin our descent to the aptly named Bamboo. This little settlement can be found near a forest of rhododendron and bamboo, and it’s where we’ll stop for the night after about five or six hours of trekking.
Day 10:Trek From Bamboo To Jinu Dada (Hot Spring) (4-5 Hours)
Accommodation Name: Trekking Lodge (Tea House)
Meals Included: Breakfast, Lunch, Dinner
Just in case you thought your days of climbing were over, the Annapurna Base Camp Trek has a surprise in store for you! Today, we’ll ascend through shade-dappled woodlands to return to Chhomrong. Our destination for today is the small village of Sinuwa, where we’ll pick out a cozy teahouse to spend the night. Of course, the best part about visiting Sinuwa has to be the nearby natural hot springs at Jhinu Danda. There’s nothing better than resting your tired muscles in the soothing water as you relax in the peaceful ambiance of the forest along the banks of the Modi Khola. After luxuriating in the hot springs to your heart’s content, return to your trekking lodge for a tasty dinner.
Day 11:Trek To Nayapul (4 Hours) And Drive To Pokhara (1 Hour)
Accommodation Name: Trekking Lodge (Tea House)
Meals Included: Breakfast, Lunch, Dinner
Our last day of hiking on the Annapurna Base Camp Trek will bring us over some familiar terrain. After breakfast, we’ll begin our descent towards Nayapul by crossing suspension bridges, passing through terraced farmlands, and following the bank of the Modi Khola. We’ll be on the trail for approximately four hours, ascending gradually through a few small villages before returning to Nayapul at last. When we arrive, we’ll take a well-deserved break for lunch—we’ve completed the Annapurna Base Camp Trek! We still have some ground to cover, but we’ll travel by road to get back to Pokhara. It’s a short drive that should only take about an hour, and you can look forward to plush accommodations and a hot shower in your Pokhara hotel. Since today is our last full day together, we’ll enjoy a farewell dinner with our trekking crew this evening, reminiscing upon our favorite moments of the epic Annapurna Base Camp Trek.
Day 12:Drive From Pokhara To Kathmandu (7 Hours)
Accommodation Name: Hotel Thamel park/ similar
Meals Included: Breakfast, Lunch, Dinner
Linger over your breakfast this morning before saying goodbye to the sparkling lakeside city of Pokhara. The final leg of our journey will bring us back to Kathmandu on a tourist bus or a commercial flight, according to your own preference and travel arrangements. When we arrive in Kathmandu, you’ll have one last chance to look for unique souvenirs and mementos in the popular travelers’ district known as Thamel. If you’re staying in Nepal for any length of time, we’d be happy to arrange a tour of the city’s many historical and cultural attractions, as well as any number of potential extensions to your trip. If you’re heading home, we’ll make sure to bring you back to the Tribhuvan International Airport in time for your outgoing flight. We hope you’ve fallen in love with Nepal, and Alpine Ramble Treks will be ready to welcome you back with open arms!
Remark: we will have a free airport transfer offer for you on your arrival and departure days, for this you are asked to provide your flight scheduled details to us through email!
What's Included
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Free International and domestic Airport pick-up and drop by private car.
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Three meals a day (Breakfast, Lunch, and Dinner/ the main course) during the trek in the Himalayas.
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An experienced and Knowledgeable English-speaking Govt. registered trekking guide.
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All Food, Accommodation, Insurance, and transportation for the guide.
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Annapurna conservation area permit
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TIMS card (Trekking Information Management System)
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2 nights -3star tourist hotel in Kathmandu including breakfast
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Trekking equipment such as the Sleeping bag, down jacket, etc. on return basic
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Trekking lodge (Tea House) throughout the trek.
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2-night accommodation in Pokhara with breakfast
What's Not Included
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Nepal entry visa fees (you can easily issue the visa on arrival at Tribhuwan International Airport, Kathmandu). $25 USD for 15 days Visa.
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Extra accommodation and meals behind schedule (Foods and accommodations before or after the trek)
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Extra drinks as alcoholic & non-alcoholic such as Fanta, Coca-cola, sprite, water, beer, etc.
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Additional cost by out of management control due to the landscape, weather condition, illness, change of government policies, strikes, and physical condition, etc.
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Personal expenses such as snacks, laundry, telephone, WIFI, hot shower, etc at tea houses on a trek.
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Travel insurance has to cover emergency rescue evacuation from the high-altitude
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Personal trekking equipment for this trek
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Tips for guide and staff (Tipping is expected- recommended by our mountain culture)
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Any other expenses that are not mentioned in the Price Include section of this trek
Foods on 12 Days ABC trip
Trek to the world's 9th highest mountain is obviously an amazing adventure experience of a lifetime. However, the food on the trek to Annapurna base camp is convenient and has a pretty wide selection of the food items on the tea houses' menus which are originated and prepared by the local community of the Annapurna conservations area, the most common diet and hygienic meals of the region as given below,
Common Breakfast options - Tibetan Breads (a fried bread in oil, it’s also named Gurung bread in the Annapurna area), Chapati with Cheese (dry bread- a local wheat bread), Oatmeal, French toast with jam, honey, and peanut butter, Corn Flakes, Hashed brown, fried, Scrambles and boiled eggs, pancakes, porridge with milk, Muesli, Vegetable items and any kind of hot drinks are available except espresso, Americano
Common Lunch options – different variety of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Momos ( dumplings), Tibetan / chapati bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, burgers and Pizza, yak steak and desserts items.
Common Dinner options- Momos (dumplings) different varieties of Thukpa (noodle soup), Dahl and Bhat (Nepalese local meal), Tibetan / chapati bread, Macaroni, Spaghetti, Sherpa Stew, a variety of soups, steaks, potatoes items, Sandwiches, Pizza, rice with curry, spring rolls, Raman soups, burgers and Pizza, yak steak, desserts items, hot and cold drinks are available on the menus on tea house, the menu’s selected meals are fresh and healthy with hygienic specialists by the mountain for the mountain trekkers.
At the tea houses, the menu has plenty of non-veg items mentioned but officially any of the meats are not on our list of recommendations because the meat in the mountain such as high areas is not sanitary and healthy. However, we would like to persuade you to avoid taking meat, Alcoholic drinks, and smoking.
Desert and Snack options- Rice Pudding, Apple pie, fruit snicker/Mars bar, popcorn, cake, pastries, etc.
Hot Drink options – Varieties of hot drinks like black/milk coffees, black/mint/ginger/Green/ lemon honey teas, hot chocolates, hot mango juice, hot oranges juice, hot pineapple juice, etc.)
Mode of Transport
Tourist bus, flight, car, jeep
Accommodation
Hotel and trekking lodges
Check out our Q&As
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Can I take hot shower during the trek?
Yes, a hot shower is available and it will be prepared by the gas, it is called a gas shower or bucket shower. Normally, we wouldn't prefer to take showers above the 4000 meters height because of the cold situation.
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What is AMS?
Acute mountain sickness is an illness that can affect any mountain climbers, hikers, trekkers, or travelers at high altitudes, normally; it can be suffered above high of 9,000 feet. Acute mountain sickness is caused by reduced air pressure and lowers oxygen levels at high altitudes. If you feel dizzy, suffer palpitations or severe headaches, and return immediately to a lower altitude. Do not take altitude sickness lightly. It can be fatal! Please familiarize yourself with the symptoms of altitude sickness before your trek. Do not ignore even the mildest of altitude symptoms, inform your guide, porters, or hotel staff immediately. Generally, Our guides carry basic medicine and first aid equipment including simple painkillers, altitude sickness tablets, bandages, balm for muscle ache, and medication to treat diarrhea and vomiting.
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What if I get sick while on trek?
It depends on the nature of the sickness. Generally, if you become sick, you will descend to a lower high altitude with the help and support of the staff. If you are seriously ill, injured etc we will arrange an emergency helicopter evacuation service. Our guide will take immediate action according to the situation in the mountains. Please ensure you arrange travel insurance that covers you for an evacuation service and trekking at high altitudes.
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Do I need to have travel insurance for my trip?
Yes, we highly recommend that you buy travel insurance before you travel to Nepal; it’s easier and better to purchase travel insurance in your own country.
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Which months are the best for Travel and Trekking in Nepal?
The best months for trekking in Nepal are in the months of September, October & November in the Autumn season and March, April & May in the Spring season.
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What is the elevation of Annapurna Base Camp?
The Highest elevation of the Annapurna base camp trek is 4130 meters above sea level.
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What Type of Food we expect in the Mountain
Eventually, almost every trekking region has tea House facilities in Nepal; during the treks in the mountains, we provide standard breakfast, lunch, and dinner. Your guide/ porter will help you with the menu selection and ensure that you get the best value meals possible. Although the food is usually plentiful and delicious, you should be aware that the menu is not normally extensive. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. A variety of cereals, bread, and egg dishes are generally available for breakfast. There will also be plenty of snacks available such as biscuits, chocolate, and soft drinks and in some areas, you will find fresh fruit in season. You can buy packaged water (bottled mineral water) from a local lodge and shop en route or you can also ask your guide to fill your water bottle with boiled water and treat it with water purification pills
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Will somebody meet me at the Airport?
Yes, upon arrival at Tribhuvan International airport, you’ll be received and welcomed by our official representative then transfer to the hotel at Thamel, which is the most interesting tourist hub with many facilities in Nepal. Overnight at the hotel.
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Can I Store my luggage at Hotel?
Yes, We have a safe and sound place to store where you can easily store your luggage at our hotel or office.
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What do I have to carry on trek?
You will need to carry a good-size of a daypack where you could put your personal belongings, water, camera, snacks, sunscreen, a hat, a fleece jacket, and gloves for higher altitudes. The porters will carry the bigger packs with your clothes etc. They will carry packs up to 15kg.
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What kind of accommodation do we expect?
In city areas of Nepal like Kathmandu and Pokhara, your hotel accommodation will generally include an attached bathroom and have facilities such as air conditioning, reception, Restaurant, and dining services. The level of accommodation is generally Nepalese 3 star and is comfortable and clean. If you require an upgrade of accommodation in Kathmandu or Pokhara, there are many 4 stars and 5-star options at an extra cost. Please let us know if you like high categories hotel service like 5 stars then we will be glad to book for you.
Accommodation in the mountain, you will be staying in “Teahouses.” Accommodation is limited, particularly the higher you get, so your room may differ from a private single/double room to a bed in a dormitory. The accommodation is very basic and there will frequently be shared shower and toilet facilities with other trekkers sometime. Every teahouse has a common dining hall offering varieties of local and western kinds of meals including hot drinks like coffee and any kind of tea in the mountains.
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Can I get arrival visa in Nepal?
Yes, a visa is required to enter Nepal except for SAARC and Chinese nationals. One can get a visa at the Royal Nepalese Embassy or consulate or at the airport upon arrival. Two copies of passport-sized photographs are required to get a visa.
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Is there any laundry services on a trek?
Yes, the Laundry services are available in every place or camp except for Annapurna base camp and Himalayas!
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Should i carry food with me during the trek?
Not at all, you’ll be provided 3 meals a day: Breakfast, Lunch, and Dinner during the trek in the mountains and it’s a good idea to carry some power bars, cereal bars or other high energy foods with you. Powder Gatorade is also recommended to fight dehydration.
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How safe is for solo female traveler ?
The Answer is absolutely safe even for the solo female traveler, who loves to explore Nepal through the reliable team with us; our Alpine Ramble team has been leading many successful solo female trips in Nepal Himalayas.
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Can I get internet facility during the trek?
Yes, almost every teahouse has Wi-Fi Facility at a little extra Cost during the trek in the Mountains.
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Is there any place that i can use credit card while trekking?
You could use the credit card only in cities, areas of Nepal, in the mountains; the credit card is not acceptable in most places.
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Do We Need Trekking Permits?
Yes, The trekkers should have to have registered trekking permits, and TIMS (Trekker's Management Systems), they are all helped and provided by Alpine Ramble Treks- it's all included on our package program.
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Can I choose my own departure date ?
Yes, you could choose to own your departure date according to your time and schedule If the published Group Departure dates are not suitable for your travel plan, we will help you to customize the trip Itinerary.
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Can i change the money in Nepal?
Yes. Any of your currency can be exchanged in Nepal at better rates.
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What level of insurance should I obtain?
Travel Insurance is mandatory for all customers looking to travel in Nepal with the Alpine Ramble Treks. However, The Travel Insurance that you are looking at must cover both the medical and emergency evacuation costs. Somehow, we would like to recommend to our valuable clients that your insurance is worth a minimum of USD 100,000. The beauty of the mighty Himalayas comes with great risks. It is always best to prepare for any unforeseen risks that may arise while traveling in the Himalayas. There are many insurance companies that offer travel insurance services over the Internet- you can find them easily to buy at any time. There are a wide variety of insurance companies based in the region. Especially when it comes to trekking in the Himalayas region of Nepal, there is always a narrow chance of minor health issues, injuries, and most importantly – altitude sickness, etc. It is essential that you choose an insurance policy that covers the cost of the helicopter rescue from the mountains in case of major accidents and acute mountain sickness (AMS). During such extreme cases of emergency evacuation, a helicopter service is the only way out of the mountains. This includes a rescue team for both – ground evacuation and rescue. This is why we require your travel insurance to cover the cost of helicopter services and evacuation from the Himalayas (up to 6000m). It is always better to be safe than sorry.
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Altitude Sickness
Altitude sickness as known as acute mountain sickness (A.M.S.) in general may occur when people ascend too quickly normally at altitudes of over 2500 meters above sea level. Our company has been ensured the minimal risk of building in rest days into our trekking itineraries. When you are in a high elevation place most people will feel some effect of altitude, sleeplessness, shortness of breath, and possibly light-headed, which is fairly very common. Acute mountain sickness is very different and normally involves a severe headache, sickness and you can feel that loss of awareness. In almost every possible case there are enough warning signs to take appropriate action. Our company only prefers well trained and experienced guides, in field guide will advise you about any health issues and also altitude sickness while you are on trekking if you have any of this then you should tell to your guide our combine, then they will be suggested you have to use medication for Altitude sickness. Before leaving for the trip also suggest to any of our valuable clients to consult with your Medical Doctor and get advice.
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When to travel to Nepal
he climate in Nepal varies with its topography and altitude; the climate is from tropical to arctic. Nepal has divided into three regions of Nepal (Tarai region, Hilly region, and Himali region). The low-land Terai region with its maximum altitude of approximately 305m, which lies in the tropical southern part of the country, for instance, has a hot and humid climate that can rise above 45 Degrees Celsius (113 Degrees Fahrenheit) during summer. The hilly region regions are pleasant almost all year round, although winter nights are cool. The mountain region, around an altitude above 3,300m, has an alpine climate with considerably lower temperatures in winter as can be expected. (Autumn) September, October, and November: This season is one of the best trekking seasons in Nepal which offers excellent weather and magnificent mountain views. All the trekking routes are will be very busy during this season. (Spring) March April and May: This season is the second premium trekking season. At this time the temperature goes quite moderate, but this season is especially the rhododendrons (The national flower of Nepal) are in complete blossom and the mountain views are excellent in the mountain region. (Summer)June, July, and August : The summer season provides the preferable season to trek in the rain shadow areas like the upper Mustang, around Annapurna, etc. these regions are out of reach of the rain clouds because of the huge mountains, and unaffected by the monsoon. This time is the best season for forest researchers and botanists, during this time trek raincoats and insect repellents are strictly required. (Winter) December, January, and February: The winter season in Nepal will be cold on high mountain trekking routes but still a suitable time for trekking and hiking at lower altitudes normally under 3000m high.
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